Daily logging
Bleeding or spotting, symptom intensity, mood, sleep, optional weight and notes. A few taps, then on with your day.
A private PCOS journal
Your cycle, your rhythm.
Hormaly is a private PCOS tracker for iPhone. Log symptoms, irregular cycles, labs and medications on your device, with no 28-day assumptions.
Coming to the App StoreSee the app
No account. No ads or cross-app tracking. Everyday tracking works offline.
Sample data
Made for cycles that don’t keep time.
Keep symptom, cycle, lab and medication records together, and look back through them when you need to.
Irregular cycle history
Long and irregular cycles are expected. Estimates come from your own history, and unlogged days stay unknown.
Useful insights
Basic charts from the days you recorded. Advanced patterns are part of Hormaly Plus, and they show associations in your own data, not causes.
Labs & medications
Record lab values exactly as shown on your report, and keep medications with optional private reminders.
Values shown are sample data.
A look inside.
Today
See your cycle day against your own recorded range, then open the day’s log.
Screens from a development build with sample data.
Your records stay with you.
Hormaly has no account system, health-data server, advertising SDK or behavioral analytics SDK.
Read the privacy policyStored on your device
Health records stay in the app on your device. Hormaly does not upload them or sync them through iCloud. Everyday tracking works offline.
Optional device lock
App lock uses your device’s biometrics, such as Face ID, or your passcode. Hormaly does not receive either. Lock hides your records; it isn’t a separate encryption of the database.
Export or delete, any time
Exports are created on your device and leave only through the share destination you choose. Delete all local data from Settings.
Sample data
Hormaly · Appointment summary
Jul 11 – Oct 8, 2026 · 54 of 90 days recorded
Calculated cycle lengths
Jul 23 → Sep 8 · 48 days
Counted from recorded period starts.
Symptoms
Fatigue21 of 54 recorded daysBloating14 of 54 recorded daysAcne9 of 54 recorded days
Lab results
Aug 14Testosterone2.1 nmol/L
Medications
Inositol · 2 g · Jun 2 – ongoing · active
Self-tracked data. Not a diagnosis, treatment recommendation, or fertility prediction.
Ready for your appointment.
Preview your last 90 days before you see your doctor: cycle lengths, symptoms, lab results, medications and notes, in one calm summary.
The in-app summary is free. PDF export is part of Hormaly Plus.
Questions
More answers on the support page.
No. Estimates use your own recorded history, with room for long, irregular cycles and unknown days. Hormaly never estimates ovulation, and estimates are not suitable for contraception.
On your device. Hormaly has no account system or health-data server, and does not upload your journal. It does not currently sync that journal through iCloud. Your iPhone’s own backup may still include the app’s data, and a file leaves the device only if you choose to share it.
No. There is no sign-in. Everyday tracking works without an internet connection.
No. Hormaly organizes what you record. For medical decisions, talk with a qualified healthcare professional.
Everyday logging, reminders, the calendar, basic charts, lab and medication records, the in-app appointment summary, and JSON export are free. Plus adds advanced patterns, lab trend charts, and PDF export of the 90-day summary. The App Store shows the current price and whether a free trial applies to your account. A trial is not promised for every purchase.
Make room for your own rhythm.
Everyday logging, reminders, the calendar, basic charts, labs, medications, the in-app appointment summary, and JSON export are free.
Coming to the App Store
Hormaly is on its way to the App Store.